Mental Health Monday–Of Alters and Core Personalities

Lydia Kang CC’ed me on an email from a writer who is devloping a character with Dissociative Identity Disorder. Super cool! As a result, I’ve decided to repost an oldie, but goodie post on Dissociative Disorders (in green). I have further comments below, specific to HOW TO WRITE A CHARACTER WITH DISSOCIATIVE SYMPTOMS.

The DSM-IV (Diagnostic and Statistical Manual IV) categories various forms of dissociation (a disruption in memory, awareness, identity, and/or perception).

  • Depersonalization disorder: period of feeling detached from one’s self; this is often seen in anxiety disorders such as panic disorder and post-traumatic stress disorder…or if you stare at yourself in the mirror for too long. Go ahead, try it. Go on.
  • Dissociative Amnesia: a person experiences significant impairment in recall of personal information, often resulting from a serious trauma; duration varies; often spontaneously remits
  • Dissociative fugue: a person “forgets” who they are and may travel to a different city & pick up an entirely different life; this may last hours to days or longer, depending on how severe. It can spontaneously remit and is usually the result of a significant traumatic event.
  • Dissociative Identity Disorder (previously known as Multiple Personality Disorder): a very rare disorder where a person’s psyche is fractured into several (2-100) different personalities. These personalities are known as “alters,” and each has his or her own way of behaving. Depending on the severity of the situation, the person may or may not be aware of their alters. If the individual is not aware, the times when alters “take over” are experienced as black outs or “lost time.”

It is purported that DID develops as a means of self-protection. Often, those with DID have experienced significant abuse as a child and the personality fragments into several different “people.” This allows the “main personality” to compartmentalize trauma and function in the face of it.

People with dissociative disorders do not choose to become another personality. The idea is that it is out of their control. With therapy, a person becomes more aware of their alters and learns to communicate with them until they are reintegrated.

Dissociative disorders are challenging to treat because people are often reluctant to come into treatment and co-morbid conditions such as mood disorders, anxiety disorders, psychotic disorders, and substance use disorders can occur.

That’s all well and good, but how does one go about WRITING a character with DID???

The key to distinguishing each alter personality is to make sure each alter HAS THEIR OWN VOICE. It’s imperative that there’s some clue binding each alter together, especially with the core (the personality seen most) personality. For example, alters are generally aware of the core and can comment about them while they are being dominant. Furthermore, an alter may try to hurt the core (via cutting, burning) or may engage in activities the core wouldn’t ordinarily do, like going to a club, bar, having a one night stand, etc. Whoever the core encounters would be surprised by their “odd” behavior. It would be excellent fodder for a tension-filled dialogue and scene.

DISCLAIMER: The information in this post is for WRITING PURPOSES ONLY and is NOT to be construed as medical advice or treatment.

Check out Lydia’s post on Medical Mondays and Sarah Fine’s blog, The Strangest Situation.

Mental Health Monday–Telepsychiatry

You’ve perhaps heard of surgeons using robotics to perform surgery on someone in another city, state, or even country?

Well, psychiatrists can also evaluate and treat patients remotely. Called telepsychiatry, it’s a relatively new method of connecting providers with clients when distance is a limiting factor.

I’ve never done telepsychiatry, but know colleagues who have. I’d imagine it could be challenging, considering we use all our senses (including smell) to evaluate clients. On the other hand, a client usually has a therpist or case worker present with them, while the psychiatrist communicates via camera/TV.

So, writers, if you have a character in an isolated location and they need a therapist/psychiatrist, make sure they have access to the interwebz and maybe even Skype. 😉

Let me know if you have any writerly mental health questions, and I’d be happy to answer them here on Mental Health Monday. Check out Lydia’s Medical Mondays as well and Sarah Fine’s blog, The Strangest Situation for more psych related topics.

Remember, these posts are for WRITING PURPOSES ONLY and are NOT to be construed as medical advice or treatment.

Mental Health Monday–Length of Stay for Teens

I was SO stoked when Georgia McBride of YALITCHAT.ORG and Month9Books fame asked me to answer some writerly psych questions.

One question was (paraphrased):

How long would a 16 year old with “hallucinations” be hospitalized on an inpatient psych unit? 


Inpatient hospitalizations for children vary from a few days to 30 days (sometimes more, depending on the severity of symptoms). Reasons for hospitalizing a child include: out of control behavior, self-injurious behavior, suicidal ideation/gestures, and aggressive/assaultive behavior toward others. 

If the child has severe and chronic symptoms that don’t significantly improve with extended hospitalization, the child may be discharged to a long-term facility to live and go to school. If the child has broken the law, they may be sent to a juvenile detention center (those stays can be months to years).

It’s important to remember that once the child becomes stable, they would need to be discharged with outpatient treatment set up for them. Without it, they’d be at risk of relapsing (having recurrence of symptoms). 

Remember, these posts are for writing purposes ONLY and are NOT to be construed as treatment or advice. 

Check out Lydia’s Medical Monday and Sarah’s The Strangest Situation for more medical and psych related topics!

Writer Wednesday–Being A Worthy Beta

So I’m beta reading a project from a new writer friend I met through the interwebz. I offered to read her novel because I’d read other work by her and was really curious to see more. (Kind of self-serving, eh?) Anyway, I read the first sentence and was BLOWN AWAY. Then the second sentence was just as FAB. And the third, fourth, fifth, EVERY SENTENCE was GREAT! Strong verbs, powerful descriptors, clear actions, crisp dialogue, dynamic characters–it was ALL there!

“Geez, I’m not a worthy beta,” I thought. “How can I possibly give a helpful critique when I’m so impressed with the writing that I don’t think anything needs changing???”

OK, every writer DREAMS of a beta saying: “I LOVE IT DON”T CHANGE A WORD!!!” But really, is that realistic? I mean, shouldn’t there be something I could point out that may need work?

*sigh*

(Truthfully, I’m developing some thoughts for the writer to consider, but really, changes are not necessary. At. All. I pretty much have only stylistic comments rather than critical ones.)

What do you do when you’re so impressed with a beta project that you’re at a loss as to what to offer for a critique?

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Check out Lydia’s response to the Sisterhood of the Traveling Blog response to if non-writers have found/commented on her blog!

Sisterhood of the Traveling Blog–Who Else Is Watching You?

This month, Lydia asks:

Outside of your writing friends, do other people (work, family, friends) know you blog? What do they think of it? Have you ever been hit with a, “Hey! I read your blog today!” from someone you never expected to read it?

FANTASTIC question, Lydia!

When I first started writing (over 3 1/2 years ago now!), I didn’t tell anybody. Back then, I wasn’t sure where my writing was going. I had dreams, of course, but really it was a way to destress, do something creative, and it was FUN!!!!

Then I joined QueryTracker’s forum and met a bunch of fantastic people! With time, I became comfortable enough to start this blog. It was slow going at first, but as the months passed it developed into what you see today.

My blog posts are connected to Twitter and Facebook and since I’ve friended some co-workers, friends, and family there, they’ve seen the links. Much to my surprise and delight, my blog has spread from writer friends to people in my “real life” circle.

It’s been nice to see them “like” a post and even comment on them!

What’s more, they whole-heartedly support my endeavors. They send “*hugs* and chocolate” when I get a rejection and they send “CONGRATULATIONS! and SQUEEEs!!!” when I announce accomplishments.

Even better, it’s hard for me to go a day to two without someone asking me about my book and my short story!

SO. COOL!

How about you? Any non-writerly peeps find your blog?

Mental Health Monday–Zombies ARE Real

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All the buzz about Zombies has me freaked out. Like for real. I can handle vamps, werewolves, even ghosts. But zombies? No. Way.

And here’s why!

Zombies. Are. Real.

Named after Jules Cotard (a French neurologist who first described the condition in 1880), Cotard Syndrome is a delusion where the sufferer believes they are dead, or are putrefying, or have lost their blood or internal organs. Sometimes (rarely), it includes delusions of immortality (so in that regard, vampires are real too!)

Related to Capgras Syndrome, Cotard Syndrome can occur in Schizophrenia and Bipolar Disorder. It can also be a (rare) side effect of Acyclovir (an anti-viral medication).

Treatment includes pharmacotherapy (medication) with anti-psychotics and mood stabilizers. ECT (Electroconvulsive Therapy) has also been used.

Has anybody encountered any literature including a character who believed they were dead, decaying, or that their organs were gone?

Be sure to check out Lydia’s Medical Monday and Sarah’s The Strangest Situation.

Remember, these posts are for writing purposts ONLY and are NOT to be construed as medical advice or treamtent.

Let me know if you have a writerly mental health question and I can address it here on Mental Health Monday! 😉

 

Writer Wednesday–How Do You Review?

So, I’ve been watching my writer friend, Kendall Gray, on her journey of self-publishing. I’ve been lucky enough to read an ARC of INHALE, the first novel in her JUST BREATHE trilogy and, man, I just want to shout it out to the world how AWESOME Kendall’s writing is.

If you don’t believe me, check out the book trailer HERE.

Awesome, right? Seriously, you need to pre-order the entire series NOW. *waits while you go to Amazon*

*squints at screen to make sure you’re at Amazon’s website*

Okay. Glad you’re back.

What makes me love INHALE so much?

The characters are clear. They are goal-directed (sorry, that’s a psych term, but you’d be surprised how many characters are just wandering around their novels like post-lobotomy schizophrenics). They have faults. There’s great smexy scenes. There’s a TON of action and conflict.

All those things keep me reading on. It keeps me thinking about the characters when I’m not reading. I even picture myself hanging out with the main characters, Gavin and Zoe. In Australia. On the beach. Yeah. And heck, if I can picture myself hanging out with the characters, that means their writer has made it into my inner circle of favorite authors.

(Pssst, that includes YOU, KENDALL!!!!!!)

We know books sell based on word of mouth (yes, there are other things, but go with me on this one). So, I wanted to review INHALE. I wanted to support Kendall.

I wanted to really capture how I felt and why it was important for me to recommend INHALE to other people.

…And then I realized I kind of suck at writing reviews.

Why?

I worry about writing spoilers. I worry about sounding trite or saccharine. I worry about rambling aimlessly (sort of like what I’m doing now). I worry about not conveying the essence of my reaction.

So, I wrote about what I liked (as I just did above) and left it at that. Better to be short and sweet, than ambling and confusing, no?

Still, I feel like my review fell short.

*sigh*

Now I open the forum to you.

How do you review? Is there a certain template you follow? Do you only write positive reviews? Or do you “tell it like it is?”

Check out Lydia’s response to the Sisterhood of the Traveling Blog topic of the uses (or misuses) of Prologues!

Author Christine Fonseca Guest Post

I’m so excited to be here with Laura for Day 3 of the blog tour for the launch of my debut novel, LACRIMOSA. Laura was one of the first to read this book forever ago, so I was thrilled when she indicated that she wanted to be part of the tour fun.

For this post, we both thought it would be EPIC to bring a special interview with Nesy and one of Laura’s characters, Justin. Take it away Justin –

Justin [adds another log onto the fire and rubs his arms]: Sorry, it gets cold at night in the mountains. I want to thank you for traveling here to meet with me. Smith is keeping watch, but we’ll have to talk fast…just in case, you know, the Vie ambush us. [laughs nervously] Then again, I guess you know about surprise attacks and fighting and stuff. What is it that you do again?

Nesy: Without giving too much away, I’m a warrior of sorts. Most similar to your Samurai of the pre-industrial Japan, I think. Just thinking of me as a bad-ass with a sword 😉

Justin: That’s awesome! I wish I knew sword fighting…though I am pretty handy with a Taser and a stake. [wry grin] So, what’s it like to keep your identity secret? I mean, I have this tattoo that tells everyone what I am—an Anemie—so I can’t hide it, but you, I can’t tell what you are. So cool.

Nesy: I’m fortunate because I can hide in plain site most of the time. People don’t often think of pretty teenage girls as hardened warriors, which helps. A lot. Still, most of the things I battle against can see through my disguises, so I have to be vigilant and careful.

Justin: [clears throat] I wanted to ask you…have you ever lost something so important you’d give your life for? My sister, Sammie, was kidnapped by the Vie, and I have to get her back…I’m just not sure how to do it. And I kind of feel like an idiot hiding in the forest, but…I don’t have weapons like you and we don’t have a strong enough army to take down the Vie. Do you have an army?

Nesy: [deep sigh] I’ve lost many things. Important things. I have never been one to hide if someone I [cough] “love” is in danger, army or not. Of course, I have training you do not possess. Have you ever considered asking for help in some way? I mean, through your prayers, I guess you’d call them. You never know, maybe help will come. Especially against the forces of evil.

Justin: Um, yeah, I don’t know. The closest I got to praying was when I had to join a cult for safety. Not something I like to remember. [shudders] Okay, one last question. What’s it like where you’re from…Celestium, right?

Nesy: Yes, my home is Celestium. And it is beautiful. Colors – indigo, emerald, ruby, and gold, seem to fill the sky, glistening off of the towers and citadels that make up my world. It is like nothing you have seen other than in your dreams. There is a calm, a peace, I long for, especially when I have been away for long periods of time.

Justin: Cool. Sounds like an awesome place. Way better than here. I wish I could bring Sammie there. Maybe someday, right?

Nesy: Oh, I have a feeling you will both come to know it one day.

Justin: Thanks for meeting me. Good luck with your mission. I hope to see you again.

Nesy: You will Justin. You will.

*****

Such a great interview! Thank you to Laura and Justin.

Ready for the last part of my reading of Chapter 1? Be sure to check out Michelle’s post on Operation Awesome tomorrow. And be certain to check out the entire schedule for the tour here – there are special giveaways throughout the tour…

including the EPIC Nesy Prize pack filled with her favorite things:

Just complete this form.

You can enter up to twice daily (through the tour and my blog).

And there’s more – collect the daily clues to enter the EPIC grand prize giveaway that includes books, swag and a special surprise.

Today’s clue – DUTY

Short Blurb for LACRIMOSA

As if casting out demons isn’t hard enough, five-hundred-year-old Nesy has to masquerade as a teenage girl to do it. Nesy is the best of the warrior angels called Sentinals. She never makes mistakes, never hesitates, never gets emotionally involved. Until she meets Aydan.

He is evil incarnate; a fallen angel that feeds off the souls of others. Everything Nesy is supposed to hate. But she can’t, because he’s also the love of her former life as a human girl—a life that ended too soon, tying her to emotions she was never supposed to feel.

Now Nesy must choose between doing her duty—damning Aydan to the fiery depths of hell—or saving him, and condemning herself.

Author Endorcement(s):

“LACRIMOSA reaches out, grabs readers by the heart, and takes them on an emotional journey from the first page to the last. The last novel you’ll need to read to understand true sacrifice.”

~Elana Johnson, Author of POSSESSION

Availability:

Publisher: COMPASS PRESS

ISBN: 0984786368 (ISBN 13: 9780984786367)

Hardback and Digital formats from Amazon, Barnes and Noble and fine retailers.

Kindle buy link– http://www.amazon.com/Lacrimosa-Requiem-Series-ebook/dp/B007HEVTS4

Nook buy link – http://www.barnesandnoble.com/w/lacrimosa-christine-fonseca/1109329729?ean=2940013923256

Additional Titles in the series include DIES IRAE (a Requiem Novella), LIBERA ME (Oct 2012) and REQUIEM (March 2013).

The book trailer can be seen by linking to YouTube – http://www.youtube.com/watch?v=AwTQoOFKEZg


About Christine Fonseca

School psychologist by day, critically acclaimed YA and nonfiction author by night, Christine Fonseca believes that writing is a great way to explore humanity. Her debut YA Gothic series, The Requiem Series, including DIES IRAE and LACRIMOSA, examines the role of redemption, sacrifice and love. Her nonfiction titles include 101 SUCCESS SECRETS FOR GIFTED KIDS and EMOTIONAL INTENSITY IN GIFTED STUDENTS.

When she’s not writing or spending time with her family, she can be sipping too many skinny vanilla lattes at her favorite coffee house or playing around on Facebook and Twitter. Catch her daily thoughts about writing and life on her blog.

For more information about Christine Fonseca or the series, visit her website – http://christinefonseca.com or her blog http://christinefonseca.blogspot.com.

I totally enjoyed this book when I first read it and I can’t wait to read it again!!!! CONGRATS, CHRISTINE!!!!!!! *hugs*

Check out Sarah’s response (today), then Lydia’s response (next week) to the Sisterhood of the Traveling Blog topic of: Prologues–Love ’em or hate ’em?

Mental Health Monday–Capgras Syndrome

Capgras Syndrome is a delusional disorder whereby the sufferer believes that a friend, family member, spouse, or someone else they know has been replaced by an identical-looking imposter. Most commonly associated with Schizophrenia, the disorder has also been seen in brain injury and dementia. 

It was first labeled in 1923 by French psychiatrist Dr. Joseph Capgras, whose patient believed “doubles” had replaced her husband and others she knew. (Thank you, Wikipedia, for that bit of information.) 🙂

Treatment includes medications such as anti-psychotics (Haldol, Zyprexa, etc).

What books or movies have you seen where a character believes others have been replaced by imposters?

Check out Lydia’s Medical Monday and Sarah’s The Strangest Situation.

Remember, these posts are for writing purposes ONLY and are NOT to be construed as medical advice or treatment.

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Mental Health Monday–Imaginary Friends…Normal Or Not???

I often hear writers liken their characters to imaginary friends. Heck I do it too.

What’s interesting to me is that imaginary friends during childhood are quite normal. It’s a phase of development where the child is learning creativity and how to integrate their personality.

But what about imaginary friends in adults?

I’m not talking about our characters. I’m talking about adults who actually have imaginary friends. There’s not a lot of research on this (can you imagine getting a sample of people who’d be willing to share such information?), but the studies that are out there seem to link imaginary friends with dissociative identity disorder (aka multiple personality disorder). This disorder occurs when a child faces severe neglect and abuse (sexual or physical) and the only defense they have is to “fragment” their personality. Doing this compartmentalizes the trauma away as a means to protect the self.

As adults, people with DID note missing periods of time, the feeling that other people are inside them and these other people can take control, and they can hear voices (generally inside their head).

Another theory of imaginary friends in adults comes from attachment theory. Some kids (maybe single children or neglected children, for example) don’t get enough emotional nourishment and develop imaginary friends as a support system.

Interesting, huh?

Don’t forget to check out Lydia’s Medical Monday and Sarah Fine’s The Strangest Situation.

These posts are for writing purposes ONLY and are NOT to be construed as medical advice or treatment.